Eat the right sugars

Feeling sleepy?  It could be them low sugar levels making you feel like a zombie princess, stumbling around in a haze of confusion. Fruit contain small levels of Fructose - a natural sugar that gives us the right level of energy, so tuck into a portion of them when you can for a stable energy fix. Avoid the highly concentrated types ...

The golden apples of Greek mythology

A golden apple destined for 'the most beautiful' caused a war, while another three led to a marriage - yes indeedy this is food of the Greek Gods, people. I'm not sure who this fellow could be that I've drawn, perhaps it's Hercules during his 11th labour, relieved to have finally claimed a golden apple from the garden of Hesperides,  ...

Hi, I’m Newmany

Why hello there, glad you could visit. Allow me to introduce myself; I'm Newmany, and I'm an illustrator and creative writer interested in Environmental and personal health. This is my blog, where I shall be posting content brought forth from the imaginations of oneself. Follow me on here and on Instagram to feast upon the finest factual delights your brain cavity will most surely enjoy. Check you ...

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