Hi, I’m Newmany

Why hello there, glad you could visit. Allow me to introduce myself; I'm Newmany, and I'm an illustrator and creative writer interested in Environmental and personal health. This is my blog, where I shall be posting content brought forth from the imaginations of oneself. Follow me on here and on Instagram to feast upon the finest factual delights your brain cavity ...

How to prepare an avocado

It's reeeal easy ✔️ First, cut all the way around the ripe avocado with a sharp knife, slicing down to the seedy centre. You then twist and pull apart, which should leave the seed in one half of your avo. Whack the knife on the seed to dig it in, and turn again to remove. You can then scoop ...

A is for…

Known as the alligator pear, the avocado is one mean green superfood. Fact bite - The avocado is a large berry borne on Persea americana; the botanical name for the avocado tree. Their shape is similar to an egg, but can also be round. The skin is a lumpy dark green, which protects its fleshy light-green goodness, ...

Eat the right sugars

Feeling sleepy?  It could be them low sugar levels making you feel like a zombie princess, stumbling around in a haze of confusion. Fruit contain small levels of Fructose - a natural sugar that gives us the right level of energy, so tuck into a portion of them when you can for a stable energy ...

The golden apples of Greek mythology

A golden apple destined for 'the most beautiful' caused a war, while another three led to a marriage - yes indeedy this is food of the Greek Gods, people. I'm not sure who this fellow could be that I've drawn, perhaps it's Hercules during his 11th labour, relieved to have finally claimed a golden apple ...